Antar Mouna - Stage 2 (15 minutes)
A 15 minute recording that includes Stage 1, three-fold awareness of sensory perceptions to help you become the witness and moves on to Stage 2 to observe the spontaneous flow of thoughts. Practicing will help allow you to see the thoughts without judgement and attachment.
A 15 minute recording that includes Stage 1, three-fold awareness of sensory perceptions to help you become the witness and moves on to Stage 2 to observe the spontaneous flow of thoughts. Practicing will help allow you to see the thoughts without judgement and attachment.
A 15 minute recording that includes Stage 1, three-fold awareness of sensory perceptions to help you become the witness and moves on to Stage 2 to observe the spontaneous flow of thoughts. Practicing will help allow you to see the thoughts without judgement and attachment.