A 4-part course to manage drama!
Do you feel like you are in an endless cycle of dramas? Ready for less problems and more peace?
THIS IS THE COURSE FOR YOU!
4 Lessons | 1 GOAL: Be Done with the Drama
Four 60 Minute Webinars
Four Practice Recordings for Personal Use
eBooklet for Reference and JournalingFour 60 Minute Webinars
Four Practice Recordings for Personal Use
eBooklet for Reference and Journaling
WHY THIS COURSE? WHY NOW?
Over the past few years I have experienced my fair share of dramas both personal and professional. It seems like just about the time the dust begins to settle, another whirlwind comes along and stirs everything up again. Through all of this I have continued to show up in my life, to keep moving forward, to lean into the teachings of yoga to find my resilience, my compassion and courage to believe in myself and my path.
Moving into the end of the year holidays we may face even more dramas and look forward to the new year to make changes, to start again, but why wait until 2020? This course will give you tools that you can use now. Tools that will allow you to see situations more clearly and decrease your reactivity. Tools that will make the end of the year go more smoothly and move you forward into 2020 with less problems and more peace.
PROGRAM DETAILS
Find out how to “see” your patterns to be able to change them.
Dive into what pushes your buttons and how to create the space to stay calm.
Develop clear boundaries to conserve your energy and develop your resiliency.
Learn strategies to cope with drama, decrease reactivity and find more peace.
Cultivate a personal practice to fully accept yourself and believe in your journey.
READY TO DO THE WORK?